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Tag Archives workouts

Motivate Yourself to Work Out with These Mental Tricks

Motivate Yourself to Work Out with These Mental Tricks

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Summer is coming and I know we’re all waxxed, vaxxed, and ready to… relax? Well that would be nice, but if you’re like me then you are in crunch time. And by crunch time I mean ...

How You Can Go to the Gym Only Once a Week and Still Stay Fit

How You Can Go to the Gym Only Once a Week and Still Stay Fit

What if I told you that you could go to the gym only once a week, and still get in the best shape of your life? You’d probably think I was lying, right? Well I’m not. Buuuuut, ...